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Would you love to create an island of quiet amid the 24/7 pressures of caring for your kids? Need a break from the constant fears, worries and the hype on social media? We can write our way there together! Come meet other moms and dads who want to edit the perfect-parent script so it's more forgiving and real.
Why is the simple act of writing in a private journal so powerful in taming stress? How can pouring our thoughts out on paper for just a few minutes a week help us remain calm, even in the midst of tough transitions? Drop in for a full hour of learning, conversation and simple exercises that will introduce you to the benefits of journaling as a path to greater wellness.
Register for this FREE event here.
Warmest thanks to Tribe, a Healing Arts Community, for welcoming us to this monthly event! BONUS: From 6-6:45, learn about Reiki, a gentle treatment modality, and receive a free treatment from Chicago-area Reiki volunteers.
This friendly, engaging workshop is the perfect starting (or re-starting) point for your journaling practice. If you've never written in a journal before or it's been awhile and you're feeling shaky, come on out and try it with us! You'll learn how to use writing prompts to get ideas flowing, how to carve out time for your journaling practice and much more. Register directly through FocusOm's workshops page.
A shout-out to all journal writers in the west suburbs! If you're seeking inspiration and community, this friendly, open meetup is for you. Join us for tasty writing prompts, strategies for going deeper in your writing and a lot more.
Register directly through FocusOm's workshops page. And if you're looking for more in-depth guidance to start (or re-start) your journaling practice, check out the Write Your Way Free Course also at FocusOm on Wed. Oct. 26.
In today's world, we get messages about ourselves 24/7. Which are helpful and which ones can set us back? Explore these questions and more in this essential Pen & Hand course for new and experienced journal writers.
A shout-out to all writers in the west suburbs! If you're looking for inspiration and community, this friendly, open meetup is for you. Join us for tasty writing prompts, strategies for going deeper in your writing and a lot more.
Register directly through FocusOm's workshops page. And if you're looking for more in-depth guidance to start (or re-start) your journaling practice, check out the Write Your Way Free Course at FocusOm on Wed. Oct. 26.
Moms, dads -- this one's for you. If you're whipsawed by the feeling that you're always falling short when it comes to your kids ... and you can't stand to look at one more precious social media post of the purrrrfect family ... let's write about it together. Meet other parents who are ready to let anxieties go so we can embrace this wild ride in all its imperfect glory.
Hello there! We're working on an exciting new roster of courses for 2017. Stay tuned for dates and details coming soon.
